Sports and Fitness
Staying active in and out of the classroom
March Past
At Naparima Girls’ High School (Naps), sports march pasts are one of the most anticipated traditions, the ultimate celebration of school pride, discipline, and unity. Each house competes fiercely, and every detail, from the sharpness of our steps to the synchronization of our movements, reflects months of practice and dedication.
I had the privilege of marching for my house, Archibald, and in Grade 10 I was given one of the school’s most coveted honors, serving as flagbearer. At a school as competitive as Naparima, this was more than just a position; it symbolized trust, responsibility, and leadership. Carrying the house flag and leading my peers onto the field filled me with both pride and determination to set the right example.
Being part of march past taught me the value of precision, perseverance, and teamwork, lessons that extended far beyond the sports field.
As flagbearer, I learned that true leadership is not always about speaking the loudest, but about carrying yourself with confidence, inspiring unity, and representing something greater than yourself.
Walkathons and 5Ks
At Naps, walkathons and 5K runs were more than just fitness events, they blended house competition, school spirit, and community awareness. Each year, our houses came together to participate, earning valuable points while also raising awareness for important causes.
I will always remember the extremely early mornings, lacing up my shoes before sunrise and gathering with classmates at the starting line. The air was buzzing with energy, part rivalry, part camaraderie, as we set out to represent our houses.
Crossing the finish line wasn’t just about stamina. It was a reminder that fitness, perseverance, and teamwork can go hand in hand with making an impact. Every run carried a sense of purpose, and every step pushed us closer together as a community.
🏸 Badminton
Badminton became one of the most rewarding parts of my sporting journey, even though I started a little later than most. With dedication and persistence, I was able to grow quickly in the sport and compete at a national level.
One of my proudest moments was winning first place nationwide in Girls’ Doubles, alongside my incredible partner Kaylee (huge shoutout for being such a supportive teammate!). I also placed third in Girls’ Singles, an achievement that pushed me to believe in my own discipline and drive. These victories were more than medals, they were proof of the resilience it takes to step into something new, work hard, and rise to the challenge.
Unfortunately, due to recurring knee dislocations, I had to step back from the sport earlier than I would have liked. While that decision was difficult, I carry forward the lessons badminton taught me: focus, strategy, and the importance of partnership. The court may no longer be my arena, but the mindset I built there still shapes the way I face challenges today.
Formula 1 – A Sport I Love Watching
While I’ve competed in swimming, badminton, runs, and marches, one sport I’ve grown to love watching is Formula 1. For me, it’s not just about cars racing at breathtaking speeds, it’s about the precision, strategy, and teamwork that make every second on track count.
What fascinates me most is how much innovation goes into the sport. Behind each driver’s performance is an entire team of engineers, strategists, and mechanics, all pushing the boundaries of technology and human endurance. It’s a perfect mix of science, skill, and spectacle.
Watching F1 has taught me to appreciate the finer details: the split-second decisions, the engineering brilliance, and the mental toughness required to compete at that level.
